Blackmores Flaxseed Oil 100 Capsules
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Pieces per Container
Adults : Take 1 to 2 capsules 3 times a day with meals, or as professionally prescribed.
For people concerned with inflammatory symptoms:
Adults: Take 2 to 4 capsules 3 times a day with meals, or as professionally prescribed.
Children 6-12 years : Take 1 to 2 capsules a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.
Children 2-6 years :Take 1 capsule a day (pierce and squeeze into milk, juice or cereal).
If symptoms persist, see your healthcare professional
Store below 30°C in a dry place, away from direct sunlight
Omega-3, -6 and -9 are the types of fatty acids found in flaxseed oil.
The body cannot synthesise them and it is important to get the right balance of these essential fatty acids.
Most modern diets are lower in omega-3; common sources of omega-3 are fish and eggs.
Vegetarians are particularly at risk of having low levels of omega-3 in their diets.
Essential fatty acids help to maintain the structural integrity of cell membranes and are beneficial to cell structure.
A deficiency in the essential fatty acids (EFAs) can lead to dryness, scaling and redness of the skin. EFAs are beneficial for good heart health and the cardiovascular system.