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various types of iced tea

密密飲!密密「蝕」!

 

您喜歡飲果汁、汽水、運動飲品、咖啡、茶、紅酒或白酒嗎?每天早、午、晚餐也少不免飲一至兩杯?原來這些飲料均屬酸性。若每天接觸酸性飲料四次,牙齒表面的琺瑯質受到酸蝕的風險就會增加。

 

當牙齒琺瑯質受損,便會容易造成牙齒內層的象牙質外露,刺激內裡的牙神經,引發吃喝冷、熱、酸、甜食物時,牙齒短暫痺痛的敏感反應。

 

莫非統統不能飲?當然不是。以下便為您提供一些減少酸蝕及對抗敏感牙齒的小貼士!

減少酸蝕、對抗敏感牙齒有妙法

 

貼士一:清水漱口

 

飲用酸性飲料後,謹記以清水漱口,有助中和口腔酸性。

 

貼士二:改用吸管

 

使用吸管以減少酸性飲料與牙齒的接觸。

 

貼士三:使用抗敏牙膏

 

堅持每天使用抗敏牙膏,並每天刷牙兩次,舒緩牙齒敏感。

 

只要您謹記以上小貼士,吃喝精明、護齒有方,一樣可以享受美食,和敏感牙齒「Say Goodbye」!

Glass Water
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